FOR STARTERS
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New Client Health Evaluation – “Brief”
Cost -- $ 95.00
Duration -- 35 minutes
Specifics -- Our Brief overall health-evaluation is assessed through an organ and system analysis, 1-day food intake assessment, toxicity questionnaire and health history. Deborah Arneson will provide you with a 4-week personalized supplement, food and diet plan.

Eat Right & Energize 101
Cost -- $85.00
Duration -- 30 minutes
Specifics – Low Energy? Deborah Arneson will analyze a typical day’s food intake, then adjust your food choices and percentages based on body fat to lean mass ratio. You will receive a percentage-based food guide, a preferred shopping list and a 4-week Goal Sheet on how to incorporate baby steps week by week to maximize long-term results.

Safe and Simple Supplementation -- Brief
Cost -- $ 90.00
Duration -- 30 minutes
Specifics -- Deborah Arneson will assess and pinpoint your current vitamin, mineral and supplement needs. Based on stress analysis and body organ & system analysis, this consultation clears the confusion about how to supplement accurately for your personal needs.

Kid’s Nutrition
Cost -- $125.00
Duration – 45 minutes
Specifics – From babies to teens, smart nutrition support is the foundation of attitude, sleep habits, focus and performance. A high intake of the right Fatty Acid foods is a must for children for brain, performance and growth. This consultation will also assist in removing vaccine residues and environmental toxins from your child’s body.

Pet Nutrition Cost -- $85.00
Duration -- 30 minutes
Specifics -- Behavior Problems? Dry Itchy Skin or Fur? Excessive nervousness; barking and anxiety? Hip and joint problems? Fatty tumors or low energy? All of this can be fixed by simply adding the “right” human grade nutrients and/or foods to your pet’s daily routine. To further assist Deborah, bring your puppy’s blood work-up. Be prepared to be “bow-wowed” at the expediency with which your pet heals.

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ENTREES
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New Client Health Evaluation – “In Depth”
Cost -- $245.00
Duration - 90 minutes
Cost -- $315.00 – 2 family members
Duration --120 minutes
Specifics -- This In-Depth toxicity/nutrition evaluation will assess your total toxic body burden and nutritional deficiencies based on an 8-page Body System Analysis, 2-day food review, stress assessment as well as a Toxicity Questionnaire. Based on findings, Deborah will provide you with a 6-week fat loss/detox restoration plan which includes “specific to your needs” supplementation and food guidelines to elevate your health from A to Z! End result? Increased energy and Great BMs!

Safe and Simple Supplementation – “In Depth”
Cost -- $125.00
Duration -- 45 minutes
Specifics -- Schedule a blood work-up with our nurse phlebotomist as well as your consultation with Deborah Arneson to assess findings. OR you can bring your most current blood work-up (ideally no more than 6 months old) to your consultation with Deborah to further enhance your vitamin/mineral status and needs.

Shopping Smart & Fast! -- 101
Cost -- $ 165.00
Duration -- 60 minutes
Duration -- each additional 30 minutes
Cost -- $80.00
Specifics – This grocery store “walkabout” will invigorate your shopping experience with a new found focus. Learn how to shop for 1-week in less than 1-hour! Unravel label lingo, delve into the benefits of organic versus non-organic, the effects of genetically modified foods and humanely killed animals on your immunity. Create health from the inside out!

Creative Cooking Class 101
Cost -- $245.00
Duration -- 90 minutes
Specifics -- Learn how to cook 14 meals for 1 week in 1 hour! Add the preparation of 21 additional snacks to this amazing experience and you’re looking at a 90-minute investment to reach your ultimate health potential. Begin by scheduling a Weigh-in and Body Fat Assessment. Armed with our Preferred Shopping List, Voila! you’ll leave with all of your meals and snacks prepared, packaged and labeled for the week ahead.

Pre-/, Peri-/, Menopause made Simple
Cost -- $165.00
Duration – 60 minutes
Specifics – PMS? Hot & Warm Flashes? Are Peri- and menopause symptoms encroaching on your life far too fast? Are you experiencing irregular periods, excessively heavy or scanty blood flow and cramping; moodiness, anxiety and sleep difficulties? Then you need a nutrient adjustment. Kiss cravings Goodbye! This consultation will set you on the right path to create “NO monthly waves” creating smooth sailing through your cycle and menopause.

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FINISHERS
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TEST OPTIONS

Comprehensive Blood Work-up
Cost -- $385.00
Duration -- 15 minutes
Specifics -- This extensive non-fasting blood work-up has been personally designed by Deborah Arneson incorporating a CBC & Chem 22 test assessing liver, heart, and electrolyte function as well as allergy and enzyme-wasting profiles supported by a complete thyroid, adrenal and kidney function assessment. This analysis will reveal not only insulin and glucose regulation, but also your predisposition toward developing diabetes. More importantly stark nutrient deficiencies will be revealed which often promote the progression of a wide array of diseases.

Saliva Adrenal Test
Adrenal Test Interpretation
Cost -- $85.00
Specifics – Save Your Adrenals and Save your Life! Your adrenal glands are the backbone of a strong immune system. The wear and tear of life, late to bed, not enough sleep, too much caffeine, not enough water, way too much wine, a crazy boss, endless travel, compiled with a nutrient deficient diet increases your risk of adrenal exhaustion. Protect your health and reverse aging from the inside out!

Female Hormone Test
Cost -- $192.00
Specifics – Deborah will show you how to build your hormones naturally from the down streams hormones on up. Too frequently, women are given synthetic Estrogen and/or Progesterone, often ineffective in their action. Estrogen tends to increase body fat and often causes extensive bleeding. Build Hormonal reserves; stave off premature aging from the inside out!

Complete Hormone Saliva Test
Cost -- $384.00
Duration -- Spit 4x in one day (6-7am, Non – 1pm, 5-6pm, before bed)
Specifics -- This analysis provides a complete overview of your hormonal symphony. Hormones drive the immune system to work to it’s fullest potential – OR not! Hormones drive brain function, moods, control anxiety, sleep cycles, depression, and weight gain in post- and pre-menopausal women. For non-menstruating females, optimal adrenal function is vital. Note: Males and non-menstruating females may spit anytime of the month. Menstruating females: spit day 18, 19, 20 or 21 of their monthly cycle.

Hormones we test in saliva - Click here to download full pdf
About saliva hormone testing - Click here to download full pdf
Take the Saliva Quiz -Click here to download full pdf

Hair Tissue Mineral Analysis
Cost -- $149.00
Duration – 20 minutes
Specifics – Minerals, referred to as “elements” are found to be either beneficial (calcium, magnesium, potassium) or toxic (Mercury, lead, aluminum, arsenic) all are measured with this test. With a simple hair sample, you can discover the missing “essential to life” minerals as well as the harmful toxic elements that gradually degrade your body’s ability to fight illness or diseases such as MS and cancer. “Chelation” or pulling the toxic elements out plus incorporating the much needed mini-miracle minerals into one’s system, halts rapid aging and begins regenerating bones, organs and systems.

Ayurvedic Consultation
Cost -- $115.00
Duration – 40 minutes
Specifics – This 7,500 year- old healing modality is THE most accurate method with which to assess your Doshas or “3 primary energies.” Through Pulse Diagnosis discover your innate physical and psychological strengths based on your dosha profile and the health predispositions each “out of balance” dosha can present in your life. Inappropriate foods, abnormal sleep cycles, seasonal shifts can increase internal stressors and manifest as energy imbalances. You will be given the necessary herbs, oils and tools to restore your doshas to their state of perfection, hence avoiding illness and disease.

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FOLLOW-UP CONSULTATIONS
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Follow-up -- Option 1
Cost -- $85.00
Duration -- 30 minutes
Specifics -- Weigh-in and Body Fat Analysis, food and dietary review along with toxicity assessment to readjust menu and nutrient needs.

Follow-up – Option 2
Cost -- $125.00
Duration -- 45 minutes
Specifics --Weigh-in and Body Fat Analysis, food, dietary and exercise review along with nutrient adjustments. Reassess toxicity levels and food percentages to facilitate rapid outcome potential.

Follow-up – Option 3
Cost -- $160.00
Duration -- 60 minutes
Specifics -- Weigh-in, Body Fat Analysis, and dietary review. Reassess extensive Body & Organ System Toxicity Analysis Questionnaire includes Blood Pressure Testing.

Blood Interpretation Analysis
Cost -- $85.00
Duration -- 30 minutes
Specifics – This consultation shows you haw to move your health out of harms way while bolstering energy, libido and vitality.

Adrenal Analysis and Consultation
Cost -- $85.00
Duration – 30 minutes
Find out just how tired your immune system is and precisely why your thyroid is low functioning, making every day a grind. Once the adrenals are supported, energy and immunity will be amazing.

Female Hormone Consultation
Cost-- $ 85.00
Duration – 30 minutes
Specifics -The adrenal glands pick up the production of Estrogen and Progesterone when the ovaries go on permanent vacation. You will glide gently onto the path of recovery while bolstering energy, libido and vitality.

Hair Tissue Mineral Analysis Consultation
Cost -- $55.00
Duration – 20 minutes

Deborah Arneson, BS, MS, Licensed Clinical Nutritionist; Author of Fries, Thighs and Lies, is an accredited member of the International Association of Clinical Nutritionists, the American Preventive Medical Association, the National Association of Ayurvedic Medicine, and the American Academy of Environmental Medicine. In her more than two decades of experience Deborah has helped many people through counseling, consulting, speaking engagements, seminars, television appearances, and numerous magazine articles, all focused on the benefits of sound nutrition and healing.

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